21 days in

Pretty disappointed this week. 150.1kg - only 0.8 kg lost in the last week. The problem is I don't know why so little, I've been really good over the last week, except for a few drinks on Friday night. I've been on the bike almost every day, and I even went for a 45 minute walk along the beach yesterday :( It's a bit depressing as I was hoping for a bigger number than that. I'm really gonna have to try step it up this week :(